Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matthew Wilson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2013
Time: 21:09
Distance: 7.01 Miles
Laps: 1.2
Calories: 372
Speed (MPH): 19.9 Avg / 29.0 Max
Power (Watts): 268 Avg / 447 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

6.01 mi in 18:20
1.00 mi in 2:49