Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Spencer Kubo
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Friday, November 15, 2013
Time: 14:20
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.4 Avg / 26.9 Max
Power (Watts): 172 Avg / 426 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 142 Avg / 170 Max

Ghost

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