| Rider: | Laurens Vandamme |
| Team: | Forma Gym (Walnut Creek, CA) |
| Date: | Friday, November 15, 2013 |
| Time: | 15:40 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 194 |
| Speed (MPH): | 18.4 Avg / 28.1 Max |
| Power (Watts): | 181 Avg / 501 Max |
| Cadence (RPM): | 80 Avg / 91 Max |
| Heartrate (BPM): | 134 Avg / 167 Max |
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