Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Wetzel
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Friday, November 15, 2013
Time: 18:25
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.8 Avg / 20.6 Max
Power (Watts): 101 Avg / 288 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 124 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.