Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Work
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Saturday, November 16, 2013
Time: 17:42
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.4 Avg / 29.2 Max
Power (Watts): 109 Avg / 471 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 123 Avg / 133 Max

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