Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 16, 2013
Time: 20:45
Distance: 4.27 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 12.3 Avg / 24.3 Max
Power (Watts): 141 Avg / 662 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

4.01 mi in 14:44
0.26 mi in 6:01