Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Dani
Team: MyHome3 (roseville, OH)
Date: Saturday, November 16, 2013
Time: 15:20
Distance: 4.35 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 17.0 Avg / 26.8 Max
Power (Watts): 189 Avg / 420 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 137 Avg / 184 Max

Laps

4.01 mi in 12:43
0.34 mi in 2:37