Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Fitzgerald
Team: Club PCF (Bellvue, WA)
Date: Saturday, November 16, 2013
Time: 25:34
Distance: 7.46 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 17.5 Avg / 26.3 Max
Power (Watts): 242 Avg / 497 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 136 Avg / 231 Max

Laps

6.98 mi in 20:38
0.48 mi in 4:56