| Rider: | Joni Wulfekuhler |
| Team: | Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA) |
| Date: | Saturday, November 16, 2013 |
| Time: | 30:00 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 349 |
| Speed (MPH): | 15.3 Avg / 27.2 Max |
| Power (Watts): | 169 Avg / 301 Max |
| Cadence (RPM): | 74 Avg / 98 Max |
| Heartrate (BPM): | 143 Avg / 173 Max |
Personal Best
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