| Rider: | Michelle Helmuth |
| Team: | Urge Fitness (Ewing, NJ) |
| Date: | Sunday, November 17, 2013 |
| Time: | 29:00 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 11.1 Avg / 26.9 Max |
| Power (Watts): | 77 Avg / 196 Max |
| Cadence (RPM): | 73 Avg / 98 Max |
| Heartrate (BPM): | 144 Avg / 155 Max |
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