Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Brenda DeNio
Team: Maher Law (Clayton, MO)
Date: Sunday, November 17, 2013
Time: 31:23
Distance: 7.22 Miles
Completed:
Calories: 268
Speed (MPH): 13.8 Avg / 26.6 Max
Power (Watts): 118 Avg / 215 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.