Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, November 17, 2013
Time: 10:29
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 19.3 Avg / 27.5 Max
Power (Watts): 218 Avg / 458 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 163 Avg / 169 Max

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