Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Sunday, November 17, 2013
Time: 26:58
Distance: 7.65 Miles
Laps: 7.6
Calories: 307
Speed (MPH): 17.0 Avg / 24.2 Max
Power (Watts): 166 Avg / 594 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:28
0.65 mi in 3:06