Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Donaldson
Team: Goodlife - Fortitude Valley (Fortitude Valley, QLD, Australia)
Date: Monday, November 18, 2013
Time: 58:01
Distance: 16.29 Miles
Laps: 3.0
Calories: 676
Speed (MPH): 16.8 Avg / 23.0 Max
Power (Watts): 170 Avg / 482 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 107 Avg / 155 Max

Laps

5.43 mi in 19:34
5.43 mi in 19:15
5.43 mi in 19:12