Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Susannah Dinnen
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, November 18, 2013
Time: 22:05
Distance: 5.54 Miles
Laps: 1.3
Calories: 185
Speed (MPH): 15.1 Avg / 24.7 Max
Power (Watts): 116 Avg / 346 Max
Cadence (RPM): 66 Avg / 121 Max
Heartrate (BPM): 143 Avg / 180 Max

Laps

4.42 mi in 17:10
1.12 mi in 4:55