| Rider: | Wayne Carlson |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Monday, November 18, 2013 |
| Time: | 25:10 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 391 |
| Speed (MPH): | 17.7 Avg / 29.2 Max |
| Power (Watts): | 234 Avg / 392 Max |
| Cadence (RPM): | 59 Avg / 81 Max |
| Heartrate (BPM): | 158 Avg / 169 Max |
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