Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, November 18, 2013
Time: 24:37
Distance: 7.44 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 18.1 Avg / 25.2 Max
Power (Watts): 204 Avg / 486 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

6.98 mi in 21:55
0.46 mi in 2:42