Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Fitzgibbons
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 18, 2013
Time: 14:25
Distance: 4.68 Miles
Laps: 1.2
Calories: 280
Speed (MPH): 19.5 Avg / 28.6 Max
Power (Watts): 299 Avg / 595 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

4.01 mi in 9:49
0.67 mi in 4:36

Personal Best

Personal Best Personal Best