| Rider: | Stan Sherman |
| Team: | YMCA - Southeastern NC - Wilmington (Wilmington, NC) |
| Date: | Monday, November 18, 2013 |
| Time: | 29:43 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 352 |
| Speed (MPH): | 15.4 Avg / 29.2 Max |
| Power (Watts): | 173 Avg / 303 Max |
| Cadence (RPM): | 61 Avg / 101 Max |
| Heartrate (BPM): | 138 Avg / 153 Max |
Personal Best
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