Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Fred Ayers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 18, 2013
Time: 39:52
Distance: 7.87 Miles
Completed:
Calories: 325
Speed (MPH): 11.8 Avg / 19.7 Max
Power (Watts): 112 Avg / 395 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 97 Avg / 118 Max

Ghost

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