Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Martin Auclair
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, November 18, 2013
Time: 30:43
Distance: 8.99 Miles
Laps: 1.1
Calories: 440
Speed (MPH): 17.6 Avg / 32.9 Max
Power (Watts): 214 Avg / 582 Max
Cadence (RPM): 66 Avg / 117 Max
Heartrate (BPM): 142 Avg / 174 Max

Laps

7.87 mi in 26:11
1.12 mi in 4:32