| Rider: | shawn simon |
| Team: | MAC - Harbor East (Baltimore, MD) |
| Date: | Monday, November 18, 2013 |
| Time: | 21:13 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 15.4 Avg / 26.1 Max |
| Power (Watts): | 159 Avg / 422 Max |
| Cadence (RPM): | 54 Avg / 81 Max |
| Heartrate (BPM): | 127 Avg / 147 Max |
Personal Best
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