Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 18, 2013
Time: 31:18
Distance: 6.49 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 12.4 Avg / 26.9 Max
Power (Watts): 111 Avg / 229 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

6.01 mi in 28:11
0.48 mi in 3:07

Personal Best

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