Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: REO Home Fitness (Haines City, FL)
Date: Monday, November 18, 2013
Time: 18:01
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.7 Avg / 21.6 Max
Power (Watts): 158 Avg / 213 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 122 Avg / 129 Max

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