Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Newman
Team: LifeConnections Fitness Center (RTP, NC)
Date: Monday, November 18, 2013
Time: 18:05
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 17.7 Avg / 24.9 Max
Power (Watts): 206 Avg / 542 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 149 Avg / 166 Max

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