Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: carmen carter
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Monday, November 18, 2013
Time: 25:56
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 11.6 Avg / 19.3 Max
Power (Watts): 75 Avg / 165 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 132 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.