Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Stephen Munk
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, November 18, 2013
Time: 30:07
Distance: 4.56 Miles
Completed: 63%
Calories: 154
Speed (MPH): 9.3 Avg / 24.0 Max
Power (Watts): 61 Avg / 161 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 103 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.