Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amy Grasso
Team: Lake shore fitness (Hamburg, NY)
Date: Monday, November 18, 2013
Time: 30:20
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 9.9 Avg / 13.5 Max
Power (Watts): 62 Avg / 136 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 111 Avg / 127 Max

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