Rider: | John Narigon |
Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
Date: | Monday, November 18, 2013 |
Time: | 23:54 |
Distance: | 7.10 Miles |
Laps: | 1.2 |
Calories: | 336 |
Speed (MPH): | 17.8 Avg / 30.3 Max |
Power (Watts): | 210 Avg / 493 Max |
Cadence (RPM): | 75 Avg / 103 Max |
Heartrate (BPM): | 164 Avg / 170 Max |