Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: dawson pyle
Team: Club PCF (Bellvue, WA)
Date: Monday, November 18, 2013
Time: 9:46
Distance: 3.08 Miles
Completed: 44%
Calories: 150
Speed (MPH): 18.9 Avg / 25.5 Max
Power (Watts): 232 Avg / 440 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 144 Avg / 224 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.