Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Tonneson
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, November 19, 2013
Time: 22:06
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 13.5 Avg / 17.7 Max
Power (Watts): 89 Avg / 191 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 136 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.