Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Tuesday, November 19, 2013
Time: 16:57
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 18.9 Avg / 24.6 Max
Power (Watts): 228 Avg / 518 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 150 Avg / 165 Max

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