| Rider: | James Ralston |
| Team: | Paragon Fitness (Happy Valley, Australia) |
| Date: | Wednesday, November 20, 2013 |
| Time: | 43:13 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 426 |
| Speed (MPH): | 14.8 Avg / 22.4 Max |
| Power (Watts): | 140 Avg / 393 Max |
| Cadence (RPM): | 74 Avg / 88 Max |
| Heartrate (BPM): | 111 Avg / 120 Max |
Personal Best
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