Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kevin Howard
Team: Retro Fitness - Flemington (Flemington, NJ)
Date: Tuesday, November 19, 2013
Time: 28:41
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 15.1 Avg / 28.8 Max
Power (Watts): 160 Avg / 428 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 156 Avg / 173 Max

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