Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Tuesday, November 19, 2013
Time: 29:00
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 17.3 Avg / 22.6 Max
Power (Watts): 174 Avg / 535 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 142 Avg / 162 Max

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