Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jason Baniak
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Tuesday, November 19, 2013
Time: 20:01
Distance: 5.61 Miles
Laps: 1.3
Calories: 215
Speed (MPH): 16.8 Avg / 24.4 Max
Power (Watts): 155 Avg / 355 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 143 Avg / 169 Max

Laps

4.42 mi in 13:54
1.19 mi in 6:07