Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Just
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, November 19, 2013
Time: 26:09
Distance: 7.38 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 16.9 Avg / 25.6 Max
Power (Watts): 195 Avg / 469 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

6.98 mi in 23:51
0.40 mi in 2:18