Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, November 19, 2013
Time: 27:37
Distance: 7.92 Miles
Laps: 7.9
Calories: 320
Speed (MPH): 17.2 Avg / 22.1 Max
Power (Watts): 168 Avg / 630 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:27
0.92 mi in 3:55