| Rider: | Michael Ellis |
| Team: | Hempfield Recreation Commission (Landisville, PA) |
| Date: | Tuesday, November 19, 2013 |
| Time: | 23:10 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 439 |
| Speed (MPH): | 21.6 Avg / 26.5 Max |
| Power (Watts): | 291 Avg / 583 Max |
| Cadence (RPM): | 67 Avg / 81 Max |
| Heartrate (BPM): | 158 Avg / 185 Max |
Personal Best
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