Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: duggan smith
Team: Heidi Miller (Groton, MA)
Date: Tuesday, November 19, 2013
Time: 26:57
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 16.1 Avg / 30.2 Max
Power (Watts): 173 Avg / 319 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 165 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.