Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chris Niessl
Team: Okeefe Home (Ramsey, NJ)
Date: Tuesday, November 19, 2013
Time: 25:29
Distance: 7.22 Miles
Completed:
Calories: 338
Speed (MPH): 17.0 Avg / 27.8 Max
Power (Watts): 196 Avg / 427 Max
Cadence (RPM): 51 Avg / 100 Max
Heartrate (BPM): 151 Avg / 174 Max

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