Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nolan Wright
Team: The Pacific Clinic (Kennewick, WA)
Date: Tuesday, November 19, 2013
Time: 29:16
Distance: 8.02 Miles
Laps: 2.0
Calories: 351
Speed (MPH): 16.4 Avg / 28.8 Max
Power (Watts): 175 Avg / 561 Max
Cadence (RPM): 68 Avg / 113 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

4.01 mi in 14:58
4.01 mi in 14:18

Personal Best

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