Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Shoaf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 20, 2013
Time: 15:33
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 167 Avg / 388 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 146 Avg / 157 Max

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