Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rachel Eberle
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, November 8, 2013
Time: 12:54
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 15.6 Avg / 19.9 Max
Power (Watts): 143 Avg / 251 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 156 Avg / 173 Max

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