Rider: | Nicholas Allen |
Team: | Rock Creek Sports Club (Silver Spring, MD) |
Date: | Wednesday, November 20, 2013 |
Time: | 33:30 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 303 |
Speed (MPH): | 15.0 Avg / 19.3 Max |
Power (Watts): | 127 Avg / 292 Max |
Cadence (RPM): | 72 Avg / 92 Max |
Heartrate (BPM): | 166 Avg / 182 Max |
Personal Best
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