Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nicholas Allen
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Wednesday, November 20, 2013
Time: 29:12
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.3 Avg / 21.4 Max
Power (Watts): 122 Avg / 266 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 170 Avg / 178 Max

Personal Best

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Ghost

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