| Rider: | Jon Frederick |
| Team: | Trumansburg High School (Trumansburg, NY) |
| Date: | Wednesday, November 20, 2013 |
| Time: | 35:28 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 188 |
| Speed (MPH): | 9.1 Avg / 18.9 Max |
| Power (Watts): | 65 Avg / 321 Max |
| Cadence (RPM): | 52 Avg / 102 Max |
| Heartrate (BPM): | 117 Avg / 139 Max |
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