Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: ed moore
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Monday, November 18, 2013
Time: 17:17
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 146 Avg / 329 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 152 Avg / 174 Max

Ghost

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