Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Purcell
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, November 20, 2013
Time: 21:03
Distance: 4.38 Miles
Laps: 1.3
Calories: 155
Speed (MPH): 12.5 Avg / 19.7 Max
Power (Watts): 99 Avg / 192 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

3.37 mi in 13:38
1.01 mi in 7:25