Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Phil Deutsch
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, November 20, 2013
Time: 7:37
Distance: 1.6 Miles
Completed: 30%
Calories: 56
Speed (MPH): 12.3 Avg / 18.6 Max
Power (Watts): 100 Avg / 216 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 146 Avg / 155 Max

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